WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN




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Starting a walking football match starts off by picking out an appropriate place. Each indoor and out of doors venues do the job, even so the pitch ought to be scaled-down than a regular football field. Ambitions are usually lesser, close to three to five metres broad and 1.two to two metres superior, making certain a very low-impact game.The speci

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The 2-Minute Rule for walking football league

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